In reality, weight loss will always encounter difficulties. Yoga exercises that do not choose the venue, time, or experience are often easy to enter everyone’s sight, but many people stop at the step of choosing equipment.

Here’s the question, is the thicker the yoga mat the better? It is said that high-end yoga masters do not use yoga mat, because yoga is about the control of their own body, so the higher the level of practice, the thinner the mat may be. Some exercise experts suggest that beginners should try to choose a yoga mat of 8mm thickness. After getting started, you can use the international standard mat of 6mm thickness. 10mm or even thicker yoga mat is not recommended to use, because the mat is too thick, but will affect the balance of the body, not conducive to practice.

So what kind of mat works better? When choosing and using a yoga mat, we tend to think that there are only thicknesses and sizes. In fact, there are several kinds of materials for yoga mats, and the performance and experience of different materials are different. At present, there are five main materials on the market yoga mat: NBR, TPE, PU rubber, PVC. NBR mats are cheaper and more suitable for beginners. Good wear resistance, but poor slip resistance and elasticity. TPE material is widely used in sports equipment, this material yoga mat is anti-slip effect, elasticity, durability are good, but generally a little more expensive, more suitable for professional yoga practice. We mainly produce yoga mats made of these two materials.